Pema Chödrön Live 2025 • Online Course

Product Description How do you want to spend 2025? Where do you want to center your attention? And what do you hope to achieve in the coming year? Set the tone for 2025 with a transformative experience led by Pema Chödrön. In this exclusive four-part live video series, Pema will guide you through overcoming negative patterns, facing your fears, and navigating life’s challenges with wisdom and compassion. Her teachings, known for their warmth, humor, and practicality, provide the perfect opportunity to reset your mindset and find deeper clarity for the year ahead. Throughout the program, Pema will address universal struggles such as fear, anger, and disappointment, offering direct yet gentle guidance on how to face life’s difficulties with courage and ease. This intimate virtual setting also gives you the chance to ask Pema questions, engage with her teachings, and gain practical tools to build confidence and resilience in the face of life’s inevitable ups and downs. What You Will Learn Pema Chödrön Live includes additional weekly inspirational content on four subjects that are integral to her teachings and form the basis of a more mindful and less reactive life. Each subject will culminate in a live Q&A session with Pema, with an introduction and guided meditation session led by her co-teacher, Tim Olmsted. The weekly email content (a selection of quotes, videos, audio pulled from Pema’s work, and journal prompts reflecting on each topic) will help prepare you in the weeks leading up to each live call. Tim will also be leading the community in three additional live Zoom Q&A calls throughout the year. Live Call #1 How to Find Common Ground Forge deeper connections and find common ground in an increasingly divided world. Pema suggests that by acknowledging our shared human experiences—such as vulnerability, fear, and the desire for happiness—we can foster a sense of connection and empathy. This perspective allows us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By embracing openness, curiosity, and a willingness to listen, we can create a space where mutual understanding and respect can flourish, paving the way for finding common ground. Live call January 12, 2025, at 1:00 p.m. (EST) Live Call #2 How to Live the Bodhisattva Way Embody the Bodhisattva’s compassion and uplift those around you. Living the bodhisattva way, as Pema Chödrön teaches, calls us to actively cultivate compassion, wisdom, and selflessness, with the intention of benefitting all beings. By embodying these qualities in our everyday actions, we align ourselves with the bodhisattva path—life becomes a continuous practice of committing to the well-being of others. Live call April 13, 2025, at 1:00 p.m. (EDT) Live Call #3 How to Break Bad Habits Identify and release the habits that hold you back from your true potential. Pema offers insightful guidance on breaking bad habits by cultivating mindfulness, self-compassion, and a willingness to embrace discomfort. By integrating these practices into your daily life, you can gradually weaken the hold of bad habits and create space for more intentional and positive behaviors. Live call July 27, 2025, at 1:00 p.m. (EDT) Live Call #4 How to Confront Fear Embrace your fears and discover the strength and resilience within you. Pema Chödrön provides compassionate and practical guidance on confronting fear by encouraging us to face it directly and work with it mindfully. By integrating these approaches into your life, you can develop a healthier relationship with fear, transforming it from a barrier into a pathway for personal growth and transformation. Live call October 12, 2025, at 1:00 p.m. (EDT)