How Do I Feel? is a bestselling dictionary of emotions created by New Zealand author and illustrator pair Rebekah Lipp and Craig Phillips of Wildling Books. It pairs perfectly with Let It Flow to help all of us, young and not-so-young, to identify and process our emotions in a healthy way.Buy both books together and save (just over) 10%!We all experience emotions. Big ones, small ones, joyous one and uncomfortable ones. Each emotion is simply energy that travels through us. When they do, they are trying to give us a message to help us. Never feel bad about experiencing an emotion. All emotions are healthy and normal. It is what you do with the emotions that is important. You can learn more about yourself and what you need through the messages that emotions provide us.Use our emotion dictionary, How Do I Feel?, to identify what you’re feeling. When an emotion comes to visit us, sometimes it can feel overwhelming. Certain emotions can make us react in ways that we might regret.Refer to Let It Flow to help you process those emotions. Emotions are energy that flows into our bodies and should flow back out again. This book is all about ways to allow emotional energy to flow out in healthy and safe ways that you can try. See which ones you like best and work for you.Note: This order goes in a recyclable foolscap-sized courier pack. See our FAQs for more info on our P&P rates.Please note: We don’t track exact stock numbers for box-sets, however if you can see that the individual books are in stock, then we can send you the complete box-set. Feel free to check with us before ordering if you wish to be sure but the author is very prompt at sending more books if needed.
